Saffia Farr reviews 100 people who made history: Meet the people who shaped the world by Ben Gilliland, DK

This book “celebrates the people who have made their mark and changed the way we live”. Each person has facts about their life and what they did that was important. The pages are illustrated with photographs and caricature people with “big heads” that are photographs of their faces. This makes the book very lively.

We all very much enjoyed the different information about each person and the wide cross-section of people featured. It might not always be obvious who should be selected, but some of the choices mean you can learn interesting facts about everyday items. For example, did you know that the battery was invented by Alessandro Volta; hence why the amount of electrical potential of a battery is measured in “volts”?

This book puts these everyday items into context – the how and why they were invented, and why they were so influential. It’s interesting, clear, concise but full of fascinating facts and up-to-date – including Mark Zuckerberg and Steve Jobs. Especially interesting is the “they couldn’t have done it without…”, which shows the progression of inventions that lead to the “wow” invention.

As a family we have really enjoyed this book, and will continue to dip into it. If you enjoy personal history and lots of soundbite facts, this is a great book for you.

Half Term Detox

This week is half term for us. It did not start well. The children came home from school on Friday in horrid moods – fighting, bickering, antagonistic. I feared the worst. But on Saturday morning they woke up and started playing. With toys they’ve not played with for ages. They played together and quietly. They were content and calm. It was wonderful.

I’ve noticed this before; that the start of a school holiday can be torrid, as if they need to expel all the pressures of school from their minds and bodies. Once this phase has passed they find a happy playing equilibrium. I’m not saying every moment is perfect – with three children there are always moments of strife, but it is evident how we are all different without the obligations and timetables of school. School holidays for us have become about lack of deadlines. We still do things, but try and keep it simple. Not having to rush to school each morning is a joy!

Have you noticed similar behaviour from your children? I know many JUNO readers home-educate. Was the lack of an imposed timetable a factor that influenced your choice?

Balance bike blog – post 5

J is now riding this bike with confidence and at a proper biking speed.

We’ve not gone far this week, but when I’ve been hanging out the washing she’s taken the opportunity to ride up and down the path next to the washing line. She’s been keen that I watch her, proud to show me how fast she can now go. This weekend I really was impressed, I looked round and she was swinging her legs, moving fluidly along. Then her brothers set up a ramp and she was fearlessly going down it, laughing. I think the key to the success of this Rohan bike is that it makes J feel she has a “big girl’s” bike. With tyres and a brake it looks like a “big girl’s bike and, being a balance bike, gives her so much more freedom. Stabilisers can be belittling when you have older siblings. Stabilisers can also restrict what you do: J would not have been able to ride up and down that ramp on stabilisers. But on the balance bike she is learning how to ride a “big girl’s” bike. She is learning balance and confidence and she is able to join in with her big brothers. This bike is brilliant!

www.islabikes.co.uk

 

Balance Bike Blog – Part 4

Went out for a bike ride with the three children in the bitter wind and fading winter sun. The boys raced off, chivvying J to hurry up. Despite not having biked for two weeks, there was no hesitation from J to get back on the balance bike. We went out in the lane and she was moving herself along happily, at a slow adult walking pace. She gained in speed and confidence during the ride, keeping up a dialogue as she went “look at me…I’m ‘peeding up…I’m quite wiggly…I need to get my balance”.

It is very evident that she understands the idea of balancing and is gaining balance using this bike. When she did speed up – encouraged by her brothers – the bike slipped under her a couple of times. But although the bike fell to the ground, she stayed upright and laughed, telling me “I had to put my feet down”. This I think is great for biking confidence, because her falling is very unlikely. And she is very much understanding what is means to balance and steer.

Although she is still only going at a walking pace, she had sped up by the end of the ride so I don’t think it will be long before she can keep up with her brothers. But best of all, she is really enjoying it and was very keen to go out on it. She even attempted a down hill – encouraged by the promise of a Polo from her brother if she didn’t fall off!

Balance Bike Blog – part 3

This is a beautiful little bike. It is sturdy, but very light and made to a very high standard. It has one handbrake and a soft seat. So far our daughter’s only complaint is that it doesn’t have a bell!

J is dinky, so the saddle and handlebars are at the lowest setting – both can be adjusted as the rider grows. Instructions on “getting started on your Rothan” come with the bike and state “adjust the saddle so the child’s feet are flat on the ground with a bend at the knee (so the foot will still touch the ground when striding forwards and back). They say that “younger children will often ‘stand’ over the bike initially, rather than let the saddle take their weight. Try and encourage them to sit down.” J was certainly very cautious on her first try, moving awkwardly as she was trying to walk along with the bike between her legs.

She is still very much enjoying her bike – when not fighting her brothers off! She is still going slowly up and down. We’ve not ventured out on a longer journey yet, the Christmas holidays will probably be the perfect time.

The Rothan is available in red and purple from Islabikes. The purple is vivid and striking.

Balance bike blog – part 2

J was very keen to try out the balance bike – so were her brothers, who had to be shooed away! She was very cautious at first, barely moving on the bike and insisting I stand right next to her. I reassured her that she could have her feet down flat at all times but even just the idea of sitting on a bike that needed her to balance it was making her anxious.

She was, however, keen to keep at it. We walked slowly up and down and she gained confidence. After a little while I stepped away from her to hang out the washing and she kept going up and down, very proud to reach the end of the path, turn herself around and come back. She is not moving fast, but she is moving herself, and, most importantly, confident about steering a bike by herself.

Balance Bike Blog

During October half term we finally persuaded our five-year-old son to ride his bike without stabilisers. We were staying in some wonderfully remote cottages with friends. The children were able to play out unsupervised and had a fantastic time racing around on bikes, scooters and go carts. One of the other boys was whizzing around on a balance bike. He was two. This was quite the contrast to our timid five-year-old, anxious about finding his balance.

This made me think about our approach to bike riding for our three-year-old daughter. Is buying a big bike with stabilisers the right way?

When I asked an expert – Isla Rowntree from Islabikes – this question, I was told “I advise parents not to use stabilisers. Children can typically learn to ride a bike at some point between three and a half and four and a half, providing they are given good instruction.  If they have had fun on a balance bike prior to this point, they are very likely to make a quick and smooth transition to riding their first pedal bike.”

So why are stabilisers not good?  A bicycle steers by leaning and stabilisers prevent this, so the child learns to steer in a way that doesn’t work once the stabilisers are removed – a confusing situation that often leads to them overbalancing and becoming quite frightened, which unfortunately reinforces the fear associated with removing the stabilisers. This is exactly the experience we had with our son.

Keen to promote balance bikes, Islabikes have lent us a Rothan model to trial with our daughter, J. She is quite dinky at 90cm but is just the right height to start riding this bike.

As we did in April with our Cargo bike blog, we will keep you updated about J’s progress through a Balance Bike Blog.

She had her first try on Saturday, how do you think she got on…?

Barefoot Books

It’s always exciting to have the opportunity to go somewhere new. Today Matthew and I visited the new Barefoot Books shop, studio and cafe in Summertown in Oxford. The strapline is “step inside a story” and walking into the cafe there really is a bright welcome. The bookshop is at the front and the wide range of colourful Barefoot books are displayed, showing what a diverse range they offer.

At the back is the cafe, where we found storytime happening. Storytime happens every day at 11.30am and 4pm. Toddlers sat enthralled on bright cushions while mums sat with them comfortably breastfeeding or drinking coffee at the tables.

Upstairs is the studio where events are held. Co-founder Tessa Strickland told me the most popular event so far had been the puppet show. The puppets were hanging in the window, wonderful natural creations with bright fabric and dangling limbs. There’s a full programme with stories and crafts every day and lots happening at weekends – this Saturday (26 November) there’s an Explorer’s Workshop making musical instruments and a Toddlers’ singalong.

If you’re reading this in Aberdeen then I appreciate you can’t pop down for a convenient latte and story. However, if you are in the area, I recommend the Barefoot Books shop and cafe for warmth, colour and delicious coffee. Saffia Farr

www.barefootbooks.com

Review: What Nits!

Head lice are a common problem among children, one often treated with strong chemicals. Keen not to use the toxic liquids, I have been keeping an eye out for nits in my children and regularly combing with a nit-comb. Another mum had recommended tea tree shampoo, advising the lice did not like the smell. So I was delighted to discover What Nits! Organic Tea Tree Shampoo. The idea of this shampoo is prevention, so I now use it whenever washing my children’s hair (and sometimes my own). It smells fantastic and washes just as well as any other shampoo we’ve used.

We’ve not had head lice since using the shampoo – which of course is no guarantee that it will always work – but I feel very much happier that we are using a shampoo that is naturally helping to prevent reoccurrence.

There are other products in the What Nits range – Scalp Rub to help detect and remove the lice, a leave in conditioner and a comb. What Nits is approved by The Vegetarian Society and the whole range is totally organic and paraben-free.  I am told that “the active ingredient tea tree essential oil has been clinically proven to be highly effective in getting rid of head lice. In addition, eucalyptus and neem oil not only deter head lice but also to soothe and moisturise itchy, irritated scalps.”

What Nits are happy to offer JUNO readers a 10% discount. Enter the code WNJUNO at the checkout and click update to get 10% off your order.

www.whatnits.co.uk or call 08450 066 077

Venus Rob Update

Venus Rob is a wonderful herbal remedy. In my editor’s blog of 11 September 2011 I wrote about how I’d foraged for elderberries then made the Venus Rob syrup using Fiona Heckel’s recipe, which you can find on the Natural Health pages of Issue 25 of JUNO.

During a gloomy, damp November week, both Matthew and I have been suffering from sore throats and sniffles, and drinking Venus Rob. And we are both delighted with the results. It is warming, comforting and soothing, and makes us feel better. In the next issue of JUNO (published 1 December), Fiona writes about how just being out in Nature can be healing. I like to think that some of the positivity I felt when picking the elderberries has been infused into the syrup, aiding its healing properties. As with home-cooking, drinking something I’ve created myself is extra nurturing.

Of course, it’s too late to harvest elderberries now, but make a note for next year. And look out for more of Fiona’s recipes in JUNO and on her website www.sensorysolutions.co.uk